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Self-help

Here are some links you may find useful.

External Links

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http:// www.babcp.com

http:// www.moodgym.anu.edu.au/

http:// www.rcpsych.ac.uk

http:// www.getselfhelp.co.uk

http://www.livinglifetothefull.com/elearning/

Resources Corner

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http:// www.psychologytools.org/CBT.html

http:// www.padesky.com/cbt-resources.

 

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